Date/Time
Date(s) - 03/06/2021
11:00 am - 12:00 pm
Location
Crystal Heart Yoga
Categories
Join Elizabeth Moses for this LIVE yoga class that will be streamed to the SSCLibrary’s Facebook page. The class will be focused on essential yoga poses and nervous system soothing.
Elizabeth will come to you from her studio at Crystal Heart Yoga.
Please have a bed pillow, yoga bolster, a stack of blankets, or the like ready for this practice. If you have a mat or other yoga gear, have them at the ready.
If you are unable to attend the live event, the video will be archived on the Library’s FB page so you can watch it anytime. Feel free to ask Elizabeth yoga-related questions in the comments below the archived video.
Connect and practice with us each Saturday at 11 AM.