Date/Time
Date(s) - 06/05/2021
11:00 am - 12:00 pm
Location
Hornby Park
Categories
The class will be focused on essential yoga poses and nervous system soothing.
Elizabeth will lead classes in the parks of our community, weather permitting.
We will notify of any weather changes as they arise.
Bring your own yoga mat and be prepared for the great outdoors.
June 5 we will practice in Hornby, weather permitting.
If you are unable to attend the live event, the video will be archived on the Library’s YouTube channel so you can watch it anytime. Feel free to ask Elizabeth yoga-related questions in the comments below the archived video.
Connect and practice with us each Saturday at 11 AM.
Always consult your physician before beginning any exercise program. You should understand that when participating in any exercise program, there is the possibility of physical injury. Yoga is a physical exercise. When performing the exercises, listen carefully and follow the instructor’s directions.
Do not strain or force yourself beyond your natural flexibility.
If you engage in this exercise program, you agree that you do so at your own risk, that you are voluntarily participating in these activities, that you assume all risk of injury to yourself, and that you agree to hold Elizabeth Moses and Southeast Steuben County Library harmless and indemnify them for any incident(s) arising from your use of their services.