Yoga in the Parks with Elizabeth Moses

Date/Time
Date(s) - 07/24/2021
11:00 am - 12:00 pm

Location
Lindley/ Presho Ballfield

Categories


Elizabeth will lead classes in the parks of our community, weather permitting. The classes will be focused on essential yoga poses and nervous system soothing.
Today’s class will be at the Lindley/ Presho Ballfield.

Bring your own yoga mat and be prepared for the great outdoors. If there is foul weather, the class will be live streamed to our Facebook page from Crystal Heart Yoga studio.

Upcoming dates and locations are:

• August 21 at Margaret Smyers Park in Caton
• September 11 at Kinsella Park

Always consult your physician before beginning any exercise program. You should understand that when participating in any exercise program, there is the possibility of physical injury.
Yoga is a physical exercise. When performing the exercises, listen carefully and follow the instructor’s directions.
Do not strain or force yourself beyond your natural flexibility.
If you engage in this exercise program, you agree that you do so at your own risk, that you are voluntarily participating in these activities, that you assume all risk of injury to yourself, and that you agree to hold Elizabeth Moses and Southeast Steuben County Library harmless and indemnify them for any incident(s) arising from your use of Elizabeth Moses’ and Southeast Steuben County Library’s services.