Date/Time
Date(s) - 10/22/2022
2:00 pm - 3:00 pm
Location
Kinsella Park
Categories
Each month through October, Elizabeth will lead a yoga class in one the parks of our community, weather permitting. The classes will be focused on essential yoga poses and nervous system soothing.
This is a class for adults and teens 13 and older.
October 22, Kinsella Park, Painted Post
There is no need to sign up, just show up in the park.
Bring your own yoga mat and be prepared for the great outdoors.
If there is foul weather, the class will be live streamed to our Facebook page from Crystal Heart Yoga studio.
Always consult your physician before beginning any exercise program. You should understand that when participating in any exercise program, there is the possibility of physical injury.
Yoga is a physical exercise. When performing the exercises, listen carefully and follow the instructor?s directions.
Do not strain or force yourself beyond your natural flexibility.
If you engage in this exercise program, you agree that you do so at your own risk, that you are voluntarily participating in these activities, that you assume all risk of injury to yourself, and that you agree to hold Elizabeth Moses and Southeast Steuben County Library harmless and indemnify them for any incident(s) arising from your use of Elizabeth Moses’ and Southeast Steuben County Library’s services.